5 ways to get moving at Migis Lodge on Sebago Lake

Part of a family vacation on Sebago Lake is the chance to get out under the pines and stretch, move and savor the bracing Maine air.  Beth, Lisa and Joan take turns leading morning attendees in body sculpting, yoga, tai chi, pilates and occasionally zumba.  We can’t let the children have all the fun!  They have their playgrounds, and we have ours.

Have a visit here with Lisa Magiera, part of our morning wellness team at Migis.  She’s energetic and inspiring and a good Casco neighbor; if your road trips in our neighborhood take you through Casco, stop in at her beautiful facility Bushido Karate Dojo by Pleasant Lake.  (Then go have an ice cream cone at Pear’s!)

[http://www.youtube.com/watch?v=5laEiH34BhA]

Have you made your 2012 reservation yet?  Still some space available……………give us a call at 207-655-4524.  We’ll see you on the lawn!

 

Mary

 

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